Mindfulness based education for coaches

Unlock your potential as an executive or life coach with our specialized training in mindfulness-based, trauma-sensitive somatic coaching. 

Our comprehensive programs equip you with the skills to foster deep, transformative change in individuals and groups whether you are just starting your coaching training or already a professional coach.

Join an ICF certified coach training program designed to enable you to bring mindfulness into your coaching practice.

Learn how to create a safe and nourishing environment for your clients to deepen awareness and make sustainable decisions.

Enable your clients to tap into the body wisdom, ignite an antidote to negativity and inner criticism with self-compassion.

Foundation For Mindful Living:

Coaching, Mindfulness, and Neuroscience

This program integrates coaching, mindfulness practices, and neuroscience principles to promote personal growth, wellbeing, and resilience. Guided by the International Coaching Federation’s ethics and competencies, you learn how to offer guidance and accountability to help clients navigate challenges, explore their potential, and make positive changes in their lives. Through Applied Mindfulness practices, both coach and client gain resourcefulness in self-regulation, stress management, and overall wellbeing. BMC’s material is science-based and rooted in contemplative and coaching neuroscience research.

Coaching From Within:

Facilitating Change With Compassion

In this program you learn how to skillfully integrate into every coaching session the profound wisdom of the Zen saying ‘The way out is in’. You will learn how to bring a compassionate presence to your coaching. This means that your client is supported to be sensitively aware of their thoughts and somatic sensations, and encouraged to use them to help navigate their life challenges. 

Trained in group coaching, as a Coaching From Within coach you will support clients to feel a sense of belonging as well as enhancing peer learning within your clients’ particular environment. Our modules Mind, Body & Heart Presence and Mindful Circles, were designed and tested in the thriving community of the Beijing Mindfulness Centre – a core part of the backstory of today’s BMC Academy.

Foundation For Mindful Living:

Coaching, Mindfulness, and Neuroscience

This program integrates coaching, mindfulness practices, and neuroscience principles to promote personal growth, well-being, and resilience. Guided by International Coaching Federation ethics and competencies, we learn how to offer guidance and accountability to help clients navigate challenges, explore their potential, and make positive changes in their lives. Through Applied Mindfulness practice, coach and client gain resourcefulness in self-regulation, stress management, and overall well-being. Our material is research-based and rooted in findings of contemplative and coaching neuroscience.

Coaching From Within:

Facilitating Change With Compassion

In this program we learn how to skillfully bring profound wisdom of Zen saying ‘The way out is in’ to every coaching session. With compassionate presence of a coach, client is supported in deep awareness of thoughts and somatic sensations through which they gain wisdom to navigate life challenges. Through group coaching, coach enables clients to feel sense of belonging and enhance peer learning. Our modules Mind, Body & Heart Presence and Mindful Circles, are the storyline behind the thriving community of the Beijing Mindfulness Centre.

Testimonials

  • The course work was well outlined, and had a clear plan and agenda which was followed - leading the students to an outcome which was to have a clear understanding of what coaching is and how to coach according to ICF competencies

    Comine Howe, South Africa

  • The "don't fix" mindset is a game changer

    Joanna Cheung, Hong Kong

  • I love the aspect of experiential learning. The instructors are very experienced and amazing

    Anja Susak-Kuburic, Serbia

  • One of the key points that stands out for me is building skills related to emotional intelligence, self-compassion, compassion to others. Also the sense of community and belonging supports a lot

    Anna Guskova, Russia

  • If you have ever tasted the power of mindfulness in practice, this program will be a very resourceful and powerful experience to understand how mindfulness works on you and how to provide it to others.

    Qilin Zhou, China

  • Having the weekly session and the coaching workout on different days works very well for me

    Viorica Barbu, Romania

  • Coaching concepts can be applied to so many different aspects of our lives, so the training is a valuable experience, no matter whether you choose to be a professional coach or not. Blending coaching with mindfulness is such a beautiful combination. Highly recommended!

    Melissa Rodriguez, El Salvador

  • The sessions' hands-on approach has encouraged us to delve into coaching practice immediately with guided support. This mentoring and support has been essential to my work as a college counselor.

    Rosalyn Shih, Hong Kong

  • I would recommend Body Presence to anyone who would like to learn more about themselves as a coach and as a person.

    Viorica Barbu, Romania

  • I love the aspect of experiential learning.

    Anja Susak, Serbia

  • When you implement the methodology of this program to your work with clients, your mindfulness practice will be benefit a lot too.

    Qilin Zhou, China

  • For my peer executive and leadership coaches, this program opened up new and insightful approaches and mindsets to draw out more from clients and support the client to uncover deep insights that will effect sustainable change and outcomes.

    Matt Brown, Australia

  • Coaching from Within was a thorough and holistic pathway to becoming a mindfulness coach. Here, I’ve learned from the best mentors, grown alongside fellow coaches, and most importantly, felt supported and built up each step of the way

    Jade Song, China

  • This is a very practical course, which is exactly what I was looking for. Dalida is very experienced and knowledgeable. My understanding of neuroscience, mindfulness, trauma, and emotions deepened in the course. The course not only helps me improve my coaching skills but also makes me more self-compassionate.

    Davella, China