Coaching From Within

Coaching from Within: Facilitating Change with Compassion is a 125.5-hour ICF certified coach training program for coaching practitioners who are interested in cultivating mindfulness for personal development and in applying it in their coaching practice. You will learn how to create a safe and nurturing environment for your clients to deepen their awareness and make sustainable decisions. In your coaching sessions you will enable your clients to tap into the body’s wisdom, and diffuse negativity and inner criticism with self-compassion.

* Receive 10% Discount for a Full Program Purchase

Duration
12-18 Months / 125.5 Hours

Language
English

Tuition
6415* USD

Coaching From Within

This 125.5-hour ICF certified coach training program for Coaching Practitioners that have an interest to cultivate mindfulness for personal development and to apply it in their coaching practice. Learn how to create a safe and nourishing environment for your clients to deepen awareness and make sustainable decisions. Enable your clients to tap into the body wisdom, ignite an antidote to negativity and inner criticism with self-compassion.

Duration
12-18 Months / 125.5 Hours

Language
English

Tuition
6415* USD

* Receive 10% Discount for a Full Program Purchase

Mindfulness-Based Coaching

Taking a mindful and holistic approach in coaching means that the coach supports the client to build awareness around their body, mind and emotions. This awareness enables the client to make conscious choices based on a deep inner knowledge of how each decision impacts their inner and outer landscape. As a BMC coach, you are trained to apply mindfulness-based coaching during each client session.

The key role of a holistic coach is to partner up with clients in their present moment and support their awareness of any physical, mental and emotional blocks that come up during a session. By overcoming these blocks, with the support of their mindfulness-based coach, the client becomes more resilient and better able to deal with future life obstacles on their own. The best outcomes in a session are when both client and coach have existing mindfulness and self-compassion practices, however a trained mindfulness-based coach can achieve impactful  results with a client who is starting their mindfulness journey.

Coaching From Within Is For You If:

  • You have an existing mindfulness practice and want to deepen it by learning how to apply it in a professional context.

  • You envision compassion and a somatic approach as part of your personal and professional development.

  • You see emotions as an integral part of human existence and want to be a catalyst for the deepening of emotional wisdom in your clients.

  • You want to learn the ethical standards of trauma-informed coaching and how to apply these principles in your practice.

  • You are aware that we, as coaches, play an important part in healing the collective and individual trauma we are facing in the world today.

Overview

Coaching from Within: Facilitating Change with Compassion is designed to cover three aspects of mindfulness practice (Mind, Body and Heart Presence) and how they correlate with the ICF coaching competencies. You are required to have attended Mind Presence: Emergence of Insights before progressing onto modules Body Presence: Somatic Regulation in Coaching or Heart Presence: Compassionate Self in Coaching.

Mind, Body and Heart Presence are focused on enhancing your capacity as a coach for embodied presence. Mindful Circles: Coaching the Community will support you to initiate and coach groups interested in mindfulness practice.

Throughout the program, you will receive a link with external resources including reading materials, recordings and practices. This material will be available for you to explore in between the modules and sessions.

Course Content

  • 4 Learning Modules

  • 125.5 Coach Training Hours

  • 4 Program Guides

  • PCC Markers

  • BMC Academy Methodology

  • 6 Observed Sessions

  • Peer Coaching

Learning Methods

Self-Study
Preparation for live sessions through program material

Online (Live)
Experiential learning with coach-facilitator and Q&A
Weekly sessions for 1.5 hours

Coaching Workout
Online live peer practice and mentor feedback

To further support our coaches in honing their mindfulness-based coaching skills, BMC Academy offers Coaching Workouts where coaches come together for peer coaching and mentor feedback.

Coaching Workouts offer a unique opportunity for coaches to gain insight into the client experience, foster mutual learning and camaraderie, and learn through the thoughtful observations and constructive guidance of a mentor.

A minimum of seven Coaching Workout sessions per module are necessary to complete the program, and within the program they are run on a weekly basis

Coaching Workout

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