Foundations for Mindful Living: Coaching, Mindfulness and Neuroscience program empowers you to enrich your coaching practice with mindfulness and solidify mindfulness practice with coaching. It is shaped by the International Coaching Federation ethics and competencies, enhanced by applied mindfulness and supported by insights from the field of neuroscience.
Foundations For Mindful Living
* 10% Discount for a Full Program Purchase
Duration
7 Months / 62.5 Hours
Language
English
Tuition
3275* USD
Foundations For Mindful Living
This program empowers you to enrich your coaching practice with mindfulness and solidify mindfulness practice with coaching. It is shaped by the International Coaching Federation ethics and competencies, enhanced by applied mindfulness and supported by insights from the field of neuroscience.
Duration
7 Months / 62.5 Hours
Tuition
3275* USD
Language
English
* 10% Discount for a Full Program Purchase
Foundations for Mindful Living Is For You If You Are:
Passionate about self-discovery, personal development, and holistic wellbeing.
An experienced or new coach looking to deepen your coaching skills.
A professional in fields such as psychology, counseling, therapy, or holistic health.
A leader or manager wanting to support your team members' growth, foster a positive work environment, and enhance personal leadership effectiveness.
A teacher/instructor/corporate trainer facilitating learning, personal development, and enhanced performance.
A professional in the healthcare field who wants to improve health outcomes and patient satisfaction.
An HR professional interested in incorporating mindfulness & coaching methodologies into talent development initiatives.
Mindfulness-Based Coaching
Mindfulness-based coaching is a dynamic approach that combines the transformative power of mindfulness with the proven techniques of professional coaching. It's about cultivating present-moment awareness, deepening self-understanding, and harnessing inner resources to navigate life's challenges and opportunities with clarity, resilience, and compassion.
In mindfulness-based coaching, the coach serves as a compassionate guide and facilitator, supporting clients on their journey of self-discovery and growth. Through powerful questioning, active listening, and nonjudgmental exploration, coaches help clients gain clarity on their goals, values, and priorities, and take inspired action towards creating the life they desire.
Overview
At the heart of Foundations for Mindful Living: Coaching, Mindfulness and Neuroscience program lies the resounding theme of Practice Leads to Mastery. Through Applied Mindfulness you learn how to bring short yet impactful practices to your coaching session and to motivate your clients to start their mindfulness practice.
The main part of the program is the module Mind Presence where we look at the framework of coaching ethics and competencies and how these principles serve as the very scaffolding for transformative work with clients, fostering trust, integrity, and efficacy.
The program delves into the symbiotic relationship between mindfulness practice and cutting-edge neuroscience research, positioning resilience, self-care, and positivity at the nucleus of the coaching approach.
Learning Objectives
Understand coaching competencies and how they apply in a coaching session
Apply mindfulness practice and basic knowledge of neuroscience to your coaching approach
Create a foundation for Competency 5: Maintains Presence through mindfulness practice
Learn about path versus tool mindfulness and the coaching approach
Learning Methods
Self-Study
Preparation for live sessions through program material
Online (Live)
Experiential learning with coach-facilitator and Q&A
Weekly sessions for 1.5 hours
Coaching Workout
Online live peer practice and mentor feedback
To further support our coaches in honing their mindfulness-based coaching skills, BMC Academy offers Coaching Workouts where coaches come together for peer coaching and mentor feedback.
Coaching Workouts offer a unique opportunity for coaches to gain insight into the client experience, foster mutual learning and camaraderie, and learn through the thoughtful observations and constructive guidance of a mentor.
A minimum of seven Coaching Workout sessions per module are necessary to complete the program, and within the program they are run on a weekly basis
Coaching Workout
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